Dialectical Behavior Therapy or DBT for teens can effectively treat a range of mental health concerns including depression, anxiety, and substance abuse.

Adolescent therapy at CBT Denver addresses the needs of adolescents through CBT, DBT and social skills training. Parents of adolescents can learn effective ways of providing support and striking a balance between offering support while respecting your teen’s sense of independence.

Some games can be addictive and may interfere with rather than enhance our lives and well-being. It can be difficult to differentiate which games may be helpful and which may be harmful.