Teletherapy Services in
Colorado and beyond

We provide in-person and remote sessions. Our teletherapy services are available for Colorado and other states that are part of PsyPACT. We provide these services via online video or phone.

What is Teletherapy?

Teletherapy is a service that allows you to talk to your therapist from the comfort of your own home or another private location. We use easy-to-use, HIPAA-compliant video conferencing software or the phone. This helps us provide evidence-based therapy for anxiety, depression, insomnia, and many other conditions we treat. HIPAA-compliant means that the video platforms have extra layers of protection and encryption to protect your privacy.

This type of talking therapy supports clients in addressing a range of mental health conditions from the comfort of home.

Are Video Sessions Effective?

Research shows that teletherapy is an effective and accessible way to receive support for mental health concerns. This is especially true when in-person therapy isn’t practical or preferred. We can offer teletherapy services to clients across Colorado and in all states that are part of PsyPACT. This means we can hold sessions with clients who live outside of Denver and in other states.

Teletherapy is well-suited for treating symptoms of mental health issues, especially when traditional therapy settings are not accessible.

How do I Prepare for Teletherapy?

• You will need to be in a quiet, private location

• You will need a smartphone or computer with a camera and high speed internet connection

• You will need a phone that can be accessed in addition to the computer in case there is an internet disconnection

• You will need to tell your therapist your location. Also, provide the name of an emergency contact and a backup phone number.

• You will be provided a consent form with more information about teletherapy

• Prior to your scheduled session, you will receive an email from your therapist with a link that will connect you to the video session. Click the link and make sure your camera and volume are turned on

• Turning off notifications and minimizing sounds that could be distracting during the therapy session is helpful

• Not having light behind you helps to minimize glare. If there is a window behind you the glare may make it hard to see you.

Will I be able to choose in-person sessions in the future?

Absolutely. We value the connection that develops during in-person therapy sessions. If you start teletherapy sessions you may then choose to come in person. Our teletherapy services can support short term goals or be part of a long term care plan, depending on your needs.