Jennea Abell, LPC

Jennea Abell, LPC is an Affiliate Therapist at Cognitive Behavior Therapy Associates of Denver, offering compassionate, evidence-based psychotherapy to children, adolescents, and adults. She provides a safe, nonjudgmental space for clients navigating trauma, eating disorders, insomnia, anxiety, depression, ADHD, trichotillomania, tics, life transitions, and chronic illness/disabilities.

Jennea has over 5 years of clinical experience integrating evidence-based therapeutic modalities into her work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy for Insomnia (CBT-I). She is also certified in Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for trauma healing. Her approach is rooted in empathy, respect, and unconditional positive regard. Viewing each client as a unique individual, Jennea employs a person-centered approach, drawing from her background in sociology to understand the intersections of identity and lived experience.

With a Master’s degree in Clinical Mental Health Counseling, Jennea has worked extensively with children, teens, and adults across diverse settings. Her experience includes supporting clients with eating disorders in inpatient/residential facilities, addressing challenges faced by children and adolescents in school environments, and serving a wide range of individuals in private practice. She is particularly dedicated to working with clients in the LGBTQIA+ community, fostering an affirming and inclusive therapeutic relationship.

A fifth-generation Coloradan raised in Littleton, Jennea blends professionalism with a creative and approachable personality. She proudly identifies as a "huge nerd," finding joy in writing novels and playing video games. Every November, she takes on the exciting challenge of National Novel Writing Month, completing a 50,000-word novel in just 30 days. Jennea's authenticity and passion create an inviting space for clients to embark on their journey toward healing and growth.