Doing What Is Meaningful for You Increases Quality of Life

Quality of life, or how satisfied a person feels about their life overall, can diminish when living with chronic pain or a chronic health condition. Perhaps your health has made it impossible to do certain activities you once enjoyed, changed the way you can do activities, or decreased the enjoyment you feel. Day-to-day life now feels like an exhausting grind and you have lost your sense of ease. This is a hard pill to swallow.